Ready to Race. 2013 season is on it's way!

Hello friends and family :) Happy 2013! So as the domestic athletics season is upon us again, I thought I would give you a little update as to how I am training and preparing, and which races I will be competing in!

I've had a hard winter block of training, which involved many sand dune and grass hill training sessions, all to have me fitter and stronger for the new year! I competed at my first Australian University Games in Adelaide for Sydney University a few months back which was a lot of fun. There I won the 400m hurdles (my debut hurdles race!), and the 800m. The Sydney Uni team dominated on and off the track, we had such good team spirit; which for an individual sport it is sometimes hard to come by, so I was really proud to be a part of our team.


I ran my 400m opener this weekend at the NSW Club Championships where I did a PB of 53.06! I was really pleased to do a personal best in my first race this year, it makes me a lot more confident and hungrier for success. Couldn't believe it had almost been a year since my last 400m race. I have to admit, I almost forgot how hard they were! But I am really excited to get back in the groove of racing, which brings me to......

The 2013 domestic racing schedule: February 2nd = 400m @ Hunter Track Classic (Newcastle) March 1-3rd = 400m @ State Championships (Sydney) March 9th = 200m @ Sydney Track Classic (Sydney) March 16th = 400m @ Perth Track Classic (Perth) April 6th = 400m @ IAAF World Challenge (Melbourne) April 11-14th = 400m @ Australian Athletics Championships & World Championship selection trials. (Sydney)

So my goal this year is to qualify for the World Championships which are in Moscow, Russia. To do this I need to run either an 'A' or 'B' time and win the selection trials. These are:

A standard = 51.55 B standard = 52.35

I will endeavour to post my race results as they happen up here, and hopefully you will read one of the times above in the near future!

Love to everyone,


(this is the Sydney Uni team photo at University Games)Image